Take A Moment………..

Take a Moment

Pause for a second

Breathe in the NOW

Appreciate the beauty all around you

Relax and de-stress yourself

Sleep in a peaceful abandon

Inhale the freshness of air

Rest your weary nimble feet

Beneath the maple leaves

Leave your brush strokes aside

Let your mind feel the painting

That begins to move in your heart

Dance in the blossoming flowers

Listen to the call of birds

Or the river’s quiet song

And feel the water’s soft allure

Express your gratitude

Take a moment’s pause

Find delight in the mountain song……………..