Stay Young and Free……..

  • Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them.
  • Keep only cheerful friends. The grouches pull you down.
  • Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. “An idle mind is the devil’s workshop.” And the devil’s name is Alzheimer’s.
  • Enjoy the simple things that add value to your life. They will never come back.
  • Laugh often, long and loud, laugh until you gasp for breath.
  • The tears happen. Endure, grieve and move on. The only person, who is with us our entire life, is ourselves. Be alive while you are alive.
  • Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, and hobbies, whatever. Your home is your refuge.
  • Cherish your health. If it is good, preserve it, if it is unstable, improve, if it is beyond what you can improve, get help.
  • Don’t take guilt trips. Take a trip to the mall, even to the next country; to a foreign country but not to where the guilt is.
  • Tell the people you love that you love them, at every opportunity.

And always remember: ‘Life is not measured by the number of breaths we take, but by the moments that take our breath away. We all need to live life to its fullest each day. Worry about nothing, enjoy and keep on moving in the right direction.’

Image result for images of how to stay young and fresh
Advertisements

208 thoughts on “Stay Young and Free……..

  1. Thanks for such a superb blog. Where else could anybody get that
    type of info written in such a great way?
    I have a presentation that I am presently writing on, and I
    have been on the look out for such great information. Happy to find your blog.

    Liked by 1 person

  2. I think this is one of the most important info for me.
    And i’m pleased reading your article. Yet want to remark on some general things, the web site
    style is ideal, the articles are really great. Excellent job,
    cheers.

    Like

  3. May I simply say what a relief to uncover somebody that actually knows what they are discussing on the net.
    You definitely understand how to bring an issue to light and make it important.
    A lot more people should check this out and understand this side of your story.
    I was surprised you are not more popular since you surely possess the gift.

    Like

  4. Thanks for sharing exceptional informations.
    Your website is very cool. I’m astounded by the
    details which you’ve put on this site. It unveils how effectively you recognize this subject.
    Bookmarked this web site, will keep coming back for a lot more articles.
    You, my friend, ROCK! I discovered simply the information I already searched all over
    the place and simply couldn’t come across.
    What a perfect website.

    Like

  5. Hmm it appears like your website ate my first comment (it was very long) so I guess I’ll just sum
    it up what I had written and say, I’m thoroughly enjoying your blog.
    I as well am an ambitious blogger however I’m still new to everything.
    Do you have any points for novice blog writers?
    I’d surely appreciate it.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s